Progressive cardio, bespoke strength training, mindset development, and direct communication to both coaches and other members of the programming throughout all come together to give you the best opportunity to reach your career goals. We've had people successfully join the Royal Marines, British Army, Royal Navy, Police, RAF and Fire Service.

progression

Using specific benchmarks, your training is structured to create progressive overload in both cardio and strength training to maximise your results.

for the future soldier

Our program is designed to develop the most well rounded individual possible going into their career in the military. Fitness, mindset and physical robustness is a must. This is where it happens.

Support

Welcome to the MF team. Our group chat allows a whole new level of support. Discuss workouts, application processes, or even organise group training. All you need is access and a membership to a local gym.

coaching

You will always have direct contact to our coaches. Wherever you have specific requirements for your career, advice on training or your application, we are here to help you on your way!

£25 per month - trial the first 7 days for free