cranberry energy balls
INGREDIENTS FOR 20 BALLS
200g Oats
2 scoops Protein Powder (Chocolate/Vanilla/Cookies and Cream)
2 Tbsp Cocoa Powder
30g Dates
30g Date Syrup
1 Tsp Vanilla extract
30g Dried Cranberries
10g Almond Butter (Peanut can also be used)
30g Sultanas
Pinch of Salt
3 Tbsp Milk (Dairy/Nut/Oat milk can be used)
Decoration
20g Freeist White Chocolate - Melted (Or alternative chocolate)
10g Dried Cranberries
HOW TO…
Add all ingredients (apart from milk and decoration ingredients), to a food processor and blend thoroughly.
Slowly add a small amount of milk and blend. Test the mixture by rolling between your fingers - if it stays in places, then don’t add any more milk and begin rolling into balls.
Decorate with melted chocolate and dried cranberries.
Store in the fridge for 3 days, or freeze for up to a month.
MACROS…
Per ball
Calories: 79kcals
Net carbs: 12.6g
Proteins: 3.4g
Fats: 1.5g
Hope you enjoy!